Start living in RHTHM
Reconnect with our bodies and cycle TOGETHER through community and experience. Join our Community or Workshops.
Why RHTHM?
Evidence-Based
Everything we offer is rooted in evidence, so you can feel confident you’re working with your body, not against it.
Holistic Approach
We look at the full picture: your body, mind, and cycle all work together, so women can live in tune with their full rhythm.
Business Background
With a foundation in strategy and communication, we bring cycle awareness into real-life and work settings.
“When women get together as a group, it’s immensely powerful.”
Annie Lennox
The Basics of Cycle Syncing – for Companies
When women are supported, the whole organization thrives. RHTHM brings cycle awareness into the workplace for stronger, more sustainable teams.
RHTHM 